TUNA MEAT FLOSS

*sugar-free

*under 30 min

*oil-free

*great way to get that extra quick protein

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INGREDIENTS:

1 canned tuna (Substitute with canned chicken breast or salmon)

3-5 count of roasted seaweed

2 tablespoon soy sauce

1 teaspoon salt

Trader Joes everything seasoning

METHOD:

Transfer the canned tuna into a ziplock bag

Beat the tuna meat with a rolling pin

until the meat turns into shreds.

2. Stir the shredded tuna in a large pan over medium-high heat for 3-4 min.

3. When the tuna meat start to dry up. Season with soy sauce, salt and everything seasoning (or replace with pepper). Turn off the heat, wait for it to cool down.

4. Finally, use a mixer to break the cooked tuna and seaweeds together.

DONE!!

To store: keep them in airtight container for no more than 2 weeks.